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Editor's note: The recipe and introductory text below are excerpted from Lannice Snyman's book Rainbow Cuisine: A Culinary Journey Through South Africa....
cumin, +chiles, +curry powder, +lemon juice, +lobster meat, +cardamom, +turmeric, +coriander, +garlic, +yogurt, +fish stock, +onions, +black pepper, +cinnamon, +vegetable oil
This version of a tagine, the classic Moroccan stew, calls for dark meat because it stays moist when braised. If you prefer white meat, reduce the cooking...
cumin, +black pepper, +almond, +chicken drumstick, +chicken, +kosher salt, +coriander, +tomato, +eggplant, +fennel seed, +garlic, +ginger, +paprika, +olive oil, +onions, +turmeric, +water
Peppers from the valley of La Vera, in Extremadura, are used to produce a deliciously smoky paprika. There are three kinds of pimentón: sweet, bittersweet...
cumin, +black pepper, +coriander, +cracked black pepper, +olive oil, +garlic, +raisins, +kosher salt, +red wine vinegar, +shallot, +sherry, +salt
This recipe captures all the flavors of an 'authentic falafel' whilst making it low in fat and high(er) in fibre...what more could you want?
cumin, +baking powder, +bread crumbs, +chickpeas, +coriander, +eggs, +garlic, +oats, +onions, +parsley, +black pepper, +salt
My take on Cape Malay curry powder; I devised this when I finally finished my precious box of this type of curry powder, that had been sent to me in a...
cumin, +mustard seed, +black pepper, +coriander, +curry powder, +red chilies, +fennel seed, +fenugreek seeds, +cardamom, +ginger, +turmeric
Nice change of pace from mashed potatoes, delicious with a roasted bird. Easy to do with an old fashioned food mill (I recommend a food mill as an essential...
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This is warming, delicious, doesn't really take a whole lot of effort, and it smells wonderful while it's cooking! Use pure ground ancho chile powder and...
cumin, +bay leaf, +pork chops, +chili powder, +oregano, +thyme, +cilantro, +garlic, +cloves, +onions, +pepper, +salt, +sugar, +water, +white vinegar
A pickle-like blend of ingredients called balchao, is crucial to many of Portuguese Goa's meat dishes, and usually incorporates Goa's other passion, feni,...
cumin, +black pepper, +malt vinegar, +cinnamon, +cloves, +chilies, +ginger, +garlic, +tamarind paste, +tumeric
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