Brunswick Stew
tomato, corn, onions, white vinegar, salt, +wood chips, +chicken, +boston butt, +chicken broth, +ketchup, +worcestershire sauce, +brown sugar, +black pepper, +hot sauce
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Fried Green Tomato Salad with Warm Corn Salsa
tomato, salt, olive oil, onions, corn, +green tomato, +black pepper, +cornmeal, +nonstick cooking spray, +salsa, +red pepper, +garlic, +balsamic vinegar, +parsley
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Vegetable Bean Noodle Bake Recipe
onions, corn, olive oil, tomato, salt, +noodles, +carrot, +broth, +basil, +beans, +celery, +flour, +sage, +parsley
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Baja Vegetable Stew
From the Ellsworth Cooking School in Ellsworth, Maine.
corn, olive oil, onions, salt, tomato, +black beans, +broth, +cider vinegar, +cumin, +garlic, +kidney bean, +red pepper, +chili pepper, +yellow bell pepper, +zucchini
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Curried Couscous With Chickpeas
This makes a great lunch or snack and is low-fat. Great for bringing to work or school and can be eaten hot or cold. I like it with Braggs sprinkled on...
tomato, corn, olive oil, onions, salt, +chickpeas, +chicken broth, +couscous, +cumin, +curry powder, +peas, +garlic, +black pepper, +red pepper flakes, +green pepper
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Another Vegetarian Chili
My own creation that has been in the making for years. A full and hearty dish the blows the chill of fall or winter away. Pair this with white or brown...
corn, olive oil, salt, onions, tomato, +black beans, +carrot, +chili powder, +cumin, +garlic, +green pepper, +jalapeno, +oregano, +pink beans, +zucchini
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