Coconut Curry Pumpkin Soup
"This is a delicious vegan version of pumpkin soup with just enough spice for a mild kick. It's made with coconut oil instead of butter and uses light...
coconut oil, coriander, garlic, coconut milk, onions, red pepper flakes, vegetable broth, +curry powder, +salt
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Spicy Squash Stew
onions, garlic, coriander, red pepper flakes, vegetable broth, spinach, coconut milk, +vegetable oil, +salt, +curry powder, +cumin, +cinnamon, +yellow squash, +parsnip, +tomato, +lima beans, +chickpeas, +cilantro, +lime juice
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Spicy Spinach Sweet Potato And Coconut Soup Recipe
Wonderful vibrant soup. Very easy to make. I always have to go back for seconds! ;) Prep:10m
coriander, garlic, onions, vegetable broth, coconut milk, spinach, +mushroom, +sweet potato, +lime, +vegetable oil, +ginger, +chili powder
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Indian Chickpeas over Garlic Spinach
onions, vegetable broth, coriander, red pepper flakes, garlic, spinach, +olive oil, +fennel seed, +cumin, +salt, +chickpeas, +yogurt
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Vegetable and Chickpea Curry
onions, garlic, red pepper flakes, vegetable broth, spinach, coconut milk, +olive oil, +carrot, +curry powder, +brown sugar, +ginger, +serrano pepper, +chickpeas, +potato, +green pepper, +green beans, +salt, +black pepper, +tomato, +lemon
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Curried Chickpea Soup
This is a great warming soup. I found it in a magazine contest. The woman who created the soup for the contest is Lydia Marrett of Toronto, ON, Canada....
onions, garlic, coriander, red pepper flakes, coconut milk, vegetable broth, +bay leaves, +chickpeas, +cilantro, +cracked black pepper, +garam masala, +ginger, +cumin, +jalapeno, +mango chutney, +paprika, +roma tomato, +salt, +turmeric, +vegetable oil
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Easy Thai Pumpkin Soup
Only spicy if you add chilli - really tasty and easy - astound everyone with your 'culinary expertise'
coconut milk, coriander, garlic, onions, vegetable broth, +ginger, +pumpkin puree, +red chilies, +sunflower oil
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Island Kale Sweet Potato Soup
onions, garlic, red pepper flakes, vegetable broth, coconut milk, +olive oil, +kale, +sweet potato, +salt, +rice
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Pumpkin and Macaroni Soup
vegetable broth, coconut milk, onions, garlic, coriander, +elbow macaroni, +vegetable oil, +cumin, +chili powder, +salt
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Tomato Spinach Slow Cooker Soup - 0 Points
From weightwatchers.com. Each 1 cup serving has 0 points. Perfect for a light meal or snack.
spinach, garlic, vegetable broth, onions, red pepper flakes, +bay leaves, +carrot, +celery, +tomato, +basil, +oregano
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Ingredient Informationcoconut oilvegetable brothcoconut milkcorianderred pepper flakesonionsgarlicspinach

