This is derived from Jane Brody's "Good Food Book". I've adapted it for The Fat Flush Plan, Phase 2.
carrot, celery, chili powder, garlic, green pepper, onions, tomato, +coriander, +allspice, +cloves, +cumin, +jalapeno, +ground beef, +olive oil, +oregano
This is a very satisfying stick-to-your-ribs protein-fueled vegan chili! Prep:15m
tomato, carrot, celery, garlic, green pepper, onions, chili powder, +vegetable broth, +barley, +bay leaves, +tomato paste, +jalapeno, +orange juice, +quinoa, +red kidney beans, +rice, +salt, +vegetable oil, +cumin, +maple syrup, +coriander, +cinnamon, +oregano, +lentils
"This chili is SO easy to make. You can pretty much throw whatever you have into the pot and it'll be great. (I added some leftover salsa once.) It's very...
carrot, celery, chili powder, garlic, green pepper, onions, +cumin, +basil, +oregano, +red pepper, +vegetable oil
This is a bit labor intense, but so worth it. This is a delicious one pot meal. You can use a pre cooked whole chicken and can broth if you don't want...
carrot, celery, garlic, chili powder, onions, green pepper, +butter, +cumin, +oregano, +cheddar cheese, +salt
A diabetic friendly recipe from the CDA. This chili has cabbage in it, which givs it a lovely crunch, and makes it really healthy. Even my 4 year old...
celery, chili powder, garlic, green pepper, onions, tomato, +cabbage, +kidney bean, +ground beef, +oregano, +tomato sauce
My mom makes this great black bean casserole. I have always loved it, and now it's on my husband's top 10 list of favorite foods!
celery, tomato, garlic, green pepper, chili powder, onions, +black beans, +cheddar cheese, +green onion, +cumin, +vegetable oil, +tortilla
"Arlene Ghent of St. Joseph, Michigan says, 'I often double the recipe so there are leftovers for lunch the next day.'"
celery, chili powder, garlic, green pepper, onions, tomato, +ground beef, +tortilla chips, +cumin, +green onion, +lettuce, +cheddar cheese
"Fresh and delicious."
carrot, celery, garlic, green pepper, onions, tomato, +bay leaf, +burgundy wine, +butter, +italian seasoning, +olive oil, +tomato paste
Adapted to serve 4 from South Beach Diet Online. Phase 1. I eliminated the oil, and added some extra vegetables and seasonings. This is a good base, but...
celery, chili powder, tomato, garlic, green pepper, onions, +basil, +cumin, +kidney bean, +ground beef, +salsa, +worcestershire sauce
THIS DISH IS A MEAL BY ITS SELF, BUT IS GOOD WITH CORN BREAD. MY FAMILY LOVES IT. Prep:15m
chili powder, celery, onions, green pepper, tomato, garlic, +beef, +red beans, +black beans, +navy beans, +pinto beans, +sauce
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