Recipes with Chickpeas, Red onions, Corn, Rice, Red pepper flakes, Tomato, Green pepper, Garlic, Tomato sauce

Easy Moroccan Vegetarian Stew

This is an easy vegetarian meal that I threw together for hubby and I one night. Its super easy and oh so good!

green pepper, chickpeas, red pepper flakes, corn, tomato, garlic, red onions, rice, +salt

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Aunt Nancy's Cajun Rice and Beans

I don't know where my aunt got this recipe- but all I can say is it's nourishing, quick and awfully good!

rice, tomato, red pepper flakes, corn, garlic, green pepper, red onions, +bay leaf, +black pepper, +parsley, +green onion, +kidney bean, +salt, +water

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Delicious Dirty Rice

Found on an advertising flyer, nutritious and full of flavour and texture.Prep time does not allow for the bean preparation, although if you substitute...

corn, red pepper flakes, garlic, green pepper, red onions, tomato, rice, +black beans, +chili powder, +cilantro, +black pepper, +lime juice, +cinnamon, +cumin, +lime, +olive oil, +onions, +pine nuts, +salt, +water

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Hearty Vegan Chili Recipe

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green pepper, chickpeas, corn, garlic, red onions, tomato, tomato sauce, +carrot, +kidney bean, +mushroom, +cayenne, +chili powder, +tomato paste, +ground beef, +sea salt, +sweet potato, +olive oil, +white potato

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Spicy Shrimp Creole

green pepper, garlic, tomato, tomato sauce, red pepper flakes, rice, +olive oil, +onions, +celery, +worcestershire sauce, +oregano, +thyme, +shrimp

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Vegetarian Jambalaya

True jambalaya uses sausages, shrimp and chicken. This rich vegetarian recipe version uses beans to provide meaty texture and flavor - with no meat.

red pepper flakes, tomato, garlic, green pepper, rice, tomato sauce, +butter beans, +celery, +italian seasoning, +fennel seed, +vegetable oil, +onions, +red beans, +water

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Curried Couscous With Chickpeas

This makes a great lunch or snack and is low-fat. Great for bringing to work or school and can be eaten hot or cold. I like it with Braggs sprinkled on...

chickpeas, tomato, corn, garlic, red pepper flakes, green pepper, +chicken broth, +couscous, +cumin, +curry powder, +peas, +olive oil, +onions, +black pepper, +salt

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Cajun-Style Red Beans and Rice

This is a hearty Southern dish, easy to make and full of flavor and quite spicy! I sometimes add in cooked ground beef, you can add in some chopped cooked...

rice, red pepper flakes, garlic, green pepper, tomato, tomato sauce, +bacon, +chili powder, +hot sauce, +vegetable oil, +onions, +paprika, +red kidney beans, +salt, +sugar

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Vegetable Rice Pilaf (Hl)

rice, red onions, garlic, tomato, red pepper flakes, green pepper, +nonstick cooking spray, +celery, +black pepper, +parsley

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Aunt Virgie's Stuffed Green Bell Peppers

My aunt was a typical little polish lady that fed everyone! I remember her serving this with mashed potatoes and warm rye bakery bread. It was a good time...