Easy Moroccan Vegetarian Stew
This is an easy vegetarian meal that I threw together for hubby and I one night. Its super easy and oh so good!
green pepper, chickpeas, red pepper flakes, corn, tomato, garlic, red onions, rice, +salt
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Aunt Nancy's Cajun Rice and Beans
I don't know where my aunt got this recipe- but all I can say is it's nourishing, quick and awfully good!
rice, tomato, red pepper flakes, corn, garlic, green pepper, red onions, +bay leaf, +black pepper, +parsley, +green onion, +kidney bean, +salt, +water
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Delicious Dirty Rice
Found on an advertising flyer, nutritious and full of flavour and texture.Prep time does not allow for the bean preparation, although if you substitute...
corn, red pepper flakes, garlic, green pepper, red onions, tomato, rice, +black beans, +chili powder, +cilantro, +black pepper, +lime juice, +cinnamon, +cumin, +lime, +olive oil, +onions, +pine nuts, +salt, +water
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Vegetarian Black Bean Chili
red onions, green pepper, garlic, oregano, red pepper flakes, tomato, corn, +black beans, +water, +beer, +olive oil, +celery, +carrot, +zucchini, +red pepper, +yellow bell pepper, +parsley, +white wine vinegar, +cumin, +paprika, +black pepper, +salt, +lemon juice, +sour cream, +monterey jack cheese, +green onion
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Spicy Rice and Black-Eyed Peas
From Eat Better America. Sounds yummy--here for safekeeping.
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Black Bean Salad Recipe
rice, corn, tomato, green pepper, red onions, oregano, +black beans, +mushroom, +cilantro, +basil, +thyme, +salad dressing
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Arroz Mexicana (Mexican Rice)
This is a really good Mexican rice recipe. I thought my kids would never want anything but the "Spanish Rice" that comes in a box, but as they...
corn, garlic, green pepper, oregano, rice, tomato, +broth, +carrot, +cumin, +chili powder, +olive oil, +onions, +peas
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Spicy Shrimp Creole
green pepper, garlic, tomato, red pepper flakes, oregano, rice, +olive oil, +onions, +celery, +tomato sauce, +worcestershire sauce, +thyme, +shrimp
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Baked Stuffed Mexi- Bell Peppers
A southwest version with black beans and corn. The peppers are sliced lenghtwise for quicker cooking.
rice, corn, tomato, oregano, garlic, green pepper, +black beans, +chili powder, +basil, +ground beef, +vegetable oil, +onions, +salt, +cheddar cheese
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Greek-Style Salad with Spaghetti Squash
oregano, garlic, tomato, green pepper, red onions, chickpeas, +red wine vinegar, +olive oil, +salt, +black pepper, +pasta, +cucumber, +feta cheese, +kalamata olive
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