Recipes with Chickpeas, Red onions, Corn, Rice, Red pepper flakes, Tomato, Green pepper, Garlic, Monterey jack cheese, Carrot

Easy Moroccan Vegetarian Stew

This is an easy vegetarian meal that I threw together for hubby and I one night. Its super easy and oh so good!

green pepper, chickpeas, red pepper flakes, corn, tomato, garlic, red onions, rice, +salt

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Vegetarian Black Bean Chili

red onions, green pepper, carrot, garlic, red pepper flakes, tomato, corn, monterey jack cheese, +black beans, +water, +beer, +olive oil, +celery, +zucchini, +red pepper, +yellow bell pepper, +parsley, +white wine vinegar, +cumin, +paprika, +oregano, +black pepper, +salt, +lemon juice, +sour cream, +green onion

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Aunt Nancy's Cajun Rice and Beans

I don't know where my aunt got this recipe- but all I can say is it's nourishing, quick and awfully good!

rice, tomato, red pepper flakes, corn, garlic, green pepper, red onions, +bay leaf, +black pepper, +parsley, +green onion, +kidney bean, +salt, +water

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Delicious Dirty Rice

Found on an advertising flyer, nutritious and full of flavour and texture.Prep time does not allow for the bean preparation, although if you substitute...

corn, red pepper flakes, garlic, green pepper, red onions, tomato, rice, +black beans, +chili powder, +cilantro, +black pepper, +lime juice, +cinnamon, +cumin, +lime, +olive oil, +onions, +pine nuts, +salt, +water

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Hearty Vegan Chili Recipe

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carrot, green pepper, chickpeas, corn, garlic, red onions, tomato, +kidney bean, +mushroom, +cayenne, +chili powder, +tomato paste, +ground beef, +sea salt, +sweet potato, +olive oil, +tomato sauce, +white potato

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Saffron Rice, Spicy Black Beans, Chunky Salsa

carrot, green pepper, garlic, red pepper flakes, rice, tomato, red onions, +black beans, +water, +onions, +jalapeno, +bay leaf, +soy sauce, +cumin, +vegetable broth, +saffron, +olive oil, +turmeric, +avocado, +cucumber, +coriander, +lime juice, +chili pepper, +soy yogurt

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Sweet-Sour Kidney Beans

"'You can substitute a variety of beans--such as soybeans, pinto or navy beans--in this versatile dish,' suggests Elizabeth Bowen of Harbor Beach, Michigan....

carrot, rice, garlic, green pepper, red pepper flakes, tomato, +brown sugar, +cornstarch, +ginger, +onions, +soy sauce, +white vinegar

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Arroz Mexicana (Mexican Rice)

This is a really good Mexican rice recipe. I thought my kids would never want anything but the "Spanish Rice" that comes in a box, but as they...

carrot, corn, garlic, green pepper, rice, tomato, +broth, +cumin, +chili powder, +olive oil, +onions, +oregano, +peas

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Arroz a la Mexicana-Traditional Mexican Rice

You won't get that "canned - chili powder" taste with this one.

green pepper, carrot, corn, garlic, rice, tomato, +chicken broth, +cilantro, +peas, +jalapeno, +onions, +queso fresco, +salt, +vegetable oil

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Curried Couscous With Chickpeas

This makes a great lunch or snack and is low-fat. Great for bringing to work or school and can be eaten hot or cold. I like it with Braggs sprinkled on...