This is something I just put together today. I was craving something creamy, but wanted to keep it vegan and this is what I came up with. I got some...
pasta, tofu, spinach, broccoli, yeast, pesto, cashew, poultry seasoning, +garlic, +olive oil, +onions, +salt, +water
Fast, easy and can easily be doubled. Makes two large servings
pesto, pasta, broccoli, spinach, +alfredo sauce, +chicken, +garlic, +italian seasoning, +olive oil, +parmesan cheese, +red pepper
Tastes good over rice. Editor's Note: Several messages have been sent to the recipe owner requesting measurements amounts for the white wine and cashews/almonds,...
broccoli, tofu, cashew, spinach, +ginger juice, +garlic, +onions, +red pepper, +vegetable oil, +peas, +soy sauce, +white wine
tofu, broccoli, spinach, +pasta (in general), +pasta sauce, +coconut milk, +garlic powder, +onion powder, +paprika, +salt, +basil, +onions, +garlic
yeast, broccoli, tofu, spinach, +vegetable oil, +carrot, +sweet potato, +ginger, +water, +peas, +miso, +dark sesame oil, +soy sauce
tofu, broccoli, spinach, cashew, +garlic, +red onions, +ginger, +tomato, +squash, +mushroom, +paprika, +lemon pepper, +italian seasoning, +basil, +cauliflower, +quinoa
If you've heard about the Engine 2 Diet and want to try an Engine 2 approved recipe, here's a sample recipe to try. This is Rip Esselstyn's "Raise...
broccoli, spinach, cashew, tofu, +basil, +carrot, +cayenne, +corn, +garlic, +lasagna noodle, +mushroom, +onions, +oregano, +pasta sauce, +red pepper, +roma tomato, +rosemary, +sweet potato
pasta, broccoli, tofu, spinach, +romaine lettuce, +raisins, +carrot, +cheddar cheese, +mushroom, +pine nuts, +green onion, +green pepper, +cider vinegar, +basil, +salt, +black pepper, +water, +vegetable oil
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"I like to serve this broccoli and tofu stir fry over white rice. If you don't have cashews, pecans or almonds will work as well."
cashew, broccoli, tofu, +chicken broth, +cornstarch, +garlic, +vegetable oil, +red pepper, +sherry, +soy sauce
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