This is something I just put together today. I was craving something creamy, but wanted to keep it vegan and this is what I came up with. I got some...
pasta, tofu, spinach, broccoli, yeast, pesto, cashew, poultry seasoning, +garlic, +olive oil, +onions, +salt, +water
tofu, yeast, spinach, pasta sauce, pasta, +lemon juice, +olive oil, +garlic, +salt, +basil, +monterey jack cheese, +parmesan cheese
pasta sauce, tofu, broccoli, spinach, +pasta (in general), +coconut milk, +garlic powder, +onion powder, +paprika, +salt, +basil, +onions, +garlic
If you've heard about the Engine 2 Diet and want to try an Engine 2 approved recipe, here's a sample recipe to try. This is Rip Esselstyn's "Raise...
broccoli, spinach, pasta sauce, cashew, tofu, +basil, +carrot, +cayenne, +corn, +garlic, +lasagna noodle, +mushroom, +onions, +oregano, +red pepper, +roma tomato, +rosemary, +sweet potato
Fast, easy and can easily be doubled. Makes two large servings
pesto, pasta, broccoli, spinach, +alfredo sauce, +chicken, +garlic, +italian seasoning, +olive oil, +parmesan cheese, +red pepper
pesto, broccoli, tofu, pasta sauce, +cornmeal, +pizza dough, +olive oil, +pine nuts, +red pepper flakes, +basil
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