Another Eggplant Stew!
This is a recipe from my dad's vegan cookbook. My sister used to be vegan, so he made it up for her and the rest of us, if we wanted to try the recipes.
bay leaf, tomato, green pepper, red pepper, rosemary, thyme, +baby carrot, +eggplant, +garlic, +olive oil, +onions, +paprika, +salt
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Sesame Eggplant Parmesan Recipe
tomato, bay leaf, thyme, rosemary, green pepper, carrot, +eggplant, +vegetable oil, +salt, +parsley, +oregano, +cloves, +onions, +parmesan cheese, +mozzarella cheese, +rice
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Pasta Primavera Sauce
"This pasta sauce is low-fat but doesn't taste it!"
bay leaf, carrot, rosemary, thyme, green pepper, red pepper, +black pepper, +broccoli, +basil, +oregano, +garlic, +olive oil, +onions, +salt, +water, +sugar, +zucchini
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Beef Stew With Cinnamon (Including Crock Pot Version)
I have submitted this delicious stew both in its conventional, stove top form and adapted for my new toy - the crock pot.
bay leaf, carrot, green pepper, rosemary, thyme, tomato, +beef broth, +brown sugar, +cayenne, +celery, +cinnamon, +potato, +olive oil, +oregano, +parsley, +green onion, +beef, +tomato sauce, +worcestershire sauce
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Vegetable Sweet Potato Chowder Recipe
bay leaf, carrot, green pepper, red pepper, thyme, tomato, +arrowroot, +corn, +onions, +black pepper, +soy sauce, +spinach, +sweet potato, +water
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Chicken Cacciatore
Not you regular cacciatore. This is a comfort dish made easy and lower in fat using skinless chicken breast. Has a dry rub and is quicker cooking then...
bay leaf, carrot, tomato, thyme, rosemary, red pepper, +brown sugar, +celery, +chicken, +coriander, +basil, +lemon juice, +garlic, +olive oil, +onions, +black pepper, +portabella mushrooms, +red pepper flakes, +salt, +white wine
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Picante Seafood Pasta
bay leaf, green pepper, tomato, rosemary, red pepper, thyme, +onions, +celery, +tomato sauce, +sea scallops, +shrimp, +dry pasta, +garlic, +butter, +black pepper
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Vegetable Jambalaya
carrot, thyme, bay leaf, red pepper, green pepper, tomato, +vegetable oil, +onions, +garlic, +celery, +salt, +cayenne, +peas, +vegetable broth, +rice
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Ham and Bean Soup
carrot, green pepper, red pepper, thyme, tomato, bay leaf, +nonstick cooking spray, +onions, +chicken broth, +garlic, +ribs, +parsley, +basil, +oregano, +kosher salt, +black pepper, +smoked ham, +lemon juice
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Pasta e Fagioli
carrot, tomato, red pepper, bay leaf, thyme, rosemary, +navy beans, +olive oil, +onions, +celery, +garlic, +water, +salt, +oregano, +elbow macaroni, +parsley, +black pepper, +parmesan cheese
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