Bulgur Pilar With Roasted Tomatoes, Onions, Garbanzo Beans Recipe
tomato, onions, olive oil, black pepper, chickpeas, garlic, water, bulgur, lemon juice, +salt, +parsley, +dill weed
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Bulgur Pilaf with Roasted Tomatoes, Onions, and Garbanzo Beans
bulgur, garlic, lemon juice, olive oil, onions, chickpeas, tomato, water
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Chickpea Stew Scented with Lemon and Cumin
water, olive oil, onions, garlic, lemon juice, black pepper, chickpeas, tomato, +polenta, +butter, +cumin, +green onion, +sour cream
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Tabouli Recipe
bulgur, water, lemon juice, garlic, olive oil, black pepper, tomato, chickpeas, +salt, +mint, +green onion, +parsley, +summer squash, +carrot, +green pepper
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Chickpea Stew Scented Wtih Lemon and Cumin
Cooking Light Oct 2003 "The garbanzo beans provide plenty of protein for this meatless, one-dish meal. Polenta gives the dish a creamy base and balances...
black pepper, chickpeas, tomato, garlic, lemon juice, olive oil, onions, water, +butter, +green onion, +cumin, +polenta, +sour cream
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Moroccan Chickpea Chili
olive oil, onions, garlic, black pepper, water, chickpeas, tomato, lemon juice, +celery, +carrot, +cumin, +paprika, +ginger, +turmeric, +salt, +cinnamon, +red pepper flakes, +tomato paste, +cilantro
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Tabouli
bulgur, water, lemon juice, olive oil, garlic, black pepper, tomato, chickpeas, +salt, +salad greens, +parsley, +mint, +green pepper, +cucumber
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Chunky Red Dal Soup
olive oil, onions, garlic, black pepper, water, chickpeas, tomato, lemon juice, +ginger, +paprika, +salt, +cumin, +red lentils, +harissa, +cilantro
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Easy Spicy Vegetarian Chili
This is a very thick chili. The bulgur almost takes on the colour, form/texture of ground meat. Excellent with fresh bread and a garden salad or as a...
bulgur, chickpeas, tomato, garlic, black pepper, olive oil, onions, water, +canned corn, +cayenne, +chili powder, +cumin, +basil, +mushroom, +green pepper, +oregano, +red kidney beans, +red pepper, +salsa, +sugar, +cocoa powder
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Sweet and sour stuffed aubergines
tomato, lemon juice, olive oil, water, black pepper, onions, garlic, bulgur, +eggplant, +salt, +caster sugar, +beef, +cinnamon, +cumin, +pine nuts, +currant
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