Recipes with Bulgur, Chickpeas, Tomato, Onions, Lemon juice, Olive oil, Garlic, Water - Page 2

Chickpea and Beef Stew

This dish originated in North Africa, where it is called "Markit Ommala." I found it many years ago in a cookbook, and now when I want to make...

chickpeas, garlic, lemon juice, olive oil, onions, tomato, water, +beef, +cilantro, +cumin, +green olive, +hot pepper, +beef broth, +salt, +thyme

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Chili Bean Stew

Another vegetarian stew that has become one of my favourite. Serve with sour-dough bread to mop up the juices. Soaking time not included in preparation...

bulgur, garlic, lemon juice, olive oil, onions, tomato, water, +chili powder, +basil, +cumin, +vegetable, +red kidney beans, +red wine, +salt, +tomato puree

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Chunky Red Dal Soup

olive oil, onions, garlic, water, chickpeas, tomato, lemon juice, +ginger, +paprika, +salt, +cumin, +black pepper, +red lentils, +harissa, +cilantro

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Easy Spicy Vegetarian Chili

This is a very thick chili. The bulgur almost takes on the colour, form/texture of ground meat. Excellent with fresh bread and a garden salad or as a...

bulgur, chickpeas, tomato, garlic, olive oil, onions, water, +canned corn, +cayenne, +chili powder, +cumin, +basil, +mushroom, +green pepper, +black pepper, +oregano, +red kidney beans, +red pepper, +salsa, +sugar, +cocoa powder

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Sweet and sour stuffed aubergines

tomato, lemon juice, olive oil, water, onions, garlic, bulgur, +eggplant, +salt, +caster sugar, +black pepper, +beef, +cinnamon, +cumin, +pine nuts, +currant

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Chili Bean Casserole

water, olive oil, onions, garlic, tomato, bulgur, lemon juice, +red kidney beans, +vegetable, +basil, +cumin, +cayenne, +chili powder, +tomato paste, +red wine, +salt

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Baked Falafel Sandwich

From weight watchers website. This is yummy. Not your traditional falafel, but fantastic for not being deep fried and much healthier this way.Note: If...

chickpeas, lemon juice, garlic, olive oil, onions, tomato, water, +flour, +baking soda, +cucumber, +parsley, +coriander, +cumin, +lettuce, +salt, +tahini, +pita bread

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Bulgur, Veg Chickpea and Bean Greek Super Food Stew

This is one of my favourite stew things ever! Add whatever veggie to it you wish. I like putting carrots, parsnips and fine beans in other than what...