A quick and healthy start to the day. With 18 grams of protein and 8.5 grams of fiber, this breakfast will keep you going all morning. In addition to being...

An excellent, nutrient-packed whole food breakfast for those on the go. Perfect with either soy or regular milk, and substitute rice bran for the oat bran...

This breakfast smoothie is easy to make, and is my version of the recipe given to me from my naturopath. You can substitute other milks for the soy milk,...

Great rice for breakfast!

Very quick, easy way to start your day, especially with the nutrients in this recipe. The blueberries and walnuts are real brain food, so give this a shot...

The kids love this because they feel like they are eating dessert for breakfast.

"Use up that leftover brown rice and try something new for breakfast. Experiment with it to make it your own, you can try using any mixture of dried fruit...