A mildly spicy stir-fry. Serve over hot rice.
beef, cauliflower, +broccoli, +carrot, +water, +vegetable oil, +cornstarch, +red pepper flakes, +garlic, +green onion, +black pepper, +sesame seed, +soy sauce, +sugar
This is a stir fry that doesn't use soy sauce or regular flour. I actually like it alot better than using soy containing ingredients. Hope you like it...
cauliflower, beef, +broccoli, +garlic, +ginger, +flour, +green pepper, +mushroom, +vegetable oil, +black pepper, +rice vinegar, +salt, +green onion, +vidalia onions
cauliflower, beef, +broccoli, +beef broth, +onions, +garlic, +peanuts, +soy sauce, +red pepper flakes, +black pepper, +dijon mustard, +cornstarch, +vegetable oil
cauliflower, beef, +water, +soy sauce, +broccoli, +carrot, +garlic, +green pepper, +mushroom, +rice, +onions, +cooking fat, +cornstarch, +black pepper, +water chestnuts
beef, cauliflower, +sirloin steak, +water, +onions, +soy sauce, +worcestershire sauce, +garlic, +salt, +black pepper, +carrot, +nonstick cooking spray, +mushroom, +peas, +cornstarch
recipe.aol.com - Similiar recipes
This is an easy dish to throw together to make in a grill basket on your outdoor barbecue!! You can slice your own beef but purchasing the pre-cut stir-fry...
Cooking time includes time to marinate beef. I combined the marinade from one recipe, the sauce from another, and the result is tender and tasty beef in...
"Beef and vegetables stir-fry quickly to tenderness and are sauced with a classic broth, soy and garlic mixture."
allrecipes.com - Similiar recipes
Hey, I never tried this recipe. I found it on recipesource.com whenever I was looking for the nutritional analysis on the Beef and Broccoli Stir fry I...
Can't find what you are looking for? Try our custom google recipe search:
ToolsAdd to your Website
Search alongside Google
Recipe Puppy for iPhone
MoreSubmit your Recipe
Online Grocery Delivery
Restaurant Gift Certificates