If you like cinnamon, fig and banana, you'll love this smoothie! It is fat free and any kind of milk can be used.
This is a smooth healthy shake/smoothie that everyone could enjoy. Little Miss (DD) loves her to drink banana shakes/smoothies so I had to slightly modify...
I made this with my children after trying to find something they could help with in the kitchen. They had this for breakfast and made more and more batches...
Got this recipe from Everyday Food. It is so simple and tastes so good. It's like liquid oatmeal. The Cinnamon gives a nice finishing touch. Great...
I drink this almost everyday. It is great way to energize yourself in the morning.
Low GI smoothie
HOT BANANA MEDICINE BEAR SMOOTHIEThis recipe came my from my niece Jessica. She was given the task in her dietary and nutrition class of pulling 40 recipes...
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Mini treats with the flavor of fresh blueberries and loaded with fiber. A wonderful way to begin your morning! Adapted from a weight loss websites email...
milk, banana, cinnamon, honey, +baking soda, +eggs, +blueberries, +flax seed, +olive oil, +vanilla extract, +salt, +wheat bran, +flour
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